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At My Well Living, our mission is to empower individuals, and thereby organizations, to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our team of certified wellness professionals is dedicated to helping you achieve your goals and the goals of your organization. From doctors of chiropractic and physical therapy to personal trainers to nutritionists and board certified wellness coaches, we have the expertise to guide you on your wellness journey.
At My Well Living, we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with your teams to develop a personalized plans that fit your unique needs, culture and lifestyles.
Hi, I'm Carrie, Founder of My Well Living. I love to help others achieve reach their goals. As a leader and national board certified well-being coach, our organization provides client-centered processes to facilitate and empower clients to develop and achieve self-determined goals related to well-being. We empower and support clients utilizing internal strengths and external resources to develop strategies for lasting healthy lifestyle behavior changes.
Our practice uses non invasive technology to evaluate epigenetic expressions, discover and desensitize allergies, determine vitamin, mineral and amino acid balances, etc. As a wellness partner and facilitator, clients receive our support to achieve self directed goals and behavioral change consistent with treatment plans prescribed by health care providers. We assist clients to use their insight, personal strengths, resources, goals, action steps and accountability toward lifestyle changes.
Carrie has breadth and depth of experience managing client programs from tax consulting services to health and wellness program launches. Carrie's background includes a former corporate accounting career managing teams in Accounting & Finance, managing mergers & acquisitions in the manufacturing and big data industries, as well as experience in business development and practice launches in the health and wellness industry.
In addition to her corporate experience, Carrie has always had an entrepreneur’s spirit as a residential and commercial property owner, Carrie has enjoyed renovating multiple properties including her latest acquisition at 1002 Canton Street in Roswell GA.
As a result Carrie's education + advanced certifications + coaching experience, she sat for National Board of Medical Examiners in 2020 to earn her National Board Certified Health and Wellness Coach (NBC-HWC) designation, the gold standard in Health & Wellness coaching.
It hasn't all been roses for Carrie who is also a domestic violence survivor who understands what it was like to experience anxiety and PTSD, to know what is to feel worn down and what it takes to get back up and how to help others gain access to resources for overcoming trauma.
At My Well Living, we believe that true wellness is about more than just physical health. It's about unlocking your full potential and living your best life. Our comprehensive approach to wellness includes personalized coaching, fitness programs, mindfulness practices and access to best in class practitioners designed to help you achieve your goals and become the best version of yourself. Schedule a free consultation.
B.B.A. Corporate Finance + Grad School hours in Accounting
Principles of Real Estate Certification
National Board Certified Health and Wellness Coach (NBME / NBHWC)
Yoga Alliance Continuing Education Provider
Certified Team Well-Being Coach
Certified Genius Breaks Coach
Certified Integrative Health and Lifestyle Medicine Coach
Certified Nutritionist
Certified 500 Hour Yoga Teacher
Certified Yoga Personal Trainer
Certified Yoga Coach
Certified Barre Above Instructor (Barre/Yoga/Pilates)
Certified Aqua Exercise Instructor
Master Trainer (Yoga Medco)
Instructor Atlanta Athletic Club
Instructor Oya Yoga Studio / Alpharetta Wellness Collective
Having someone in your corner who aligns with your personalized goals is not only crucial, but creates both inspiration and accountability to lasting change!
The most successful programs provide 14 sessions or more of behavioral treatment over at least 6 months—and are led by trained staff.
Integrative Health
Life Purpose Coaching
Workplace Well-Being Nutrition Coaching
Emotional Well-Being
Mental Well-Being
Stress Management
Talk based Yoga Coaching Financial Well-being
Social Well-being
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