About My Well Living

Carrie, Founder of My Well Living, loves helping others reach their wellness goals. As a practitioner trained in function health, she uses non-invasive modalities, technology and labs to assess epigenetic expression, address allergens, hormones, lipids, evaluate nutrient needs and uncover root causes behind chronic infections, exhaustion, hormonal irregularities and other concerns and obstacles to healing. 

Using tailored protocols which honor each client's insight (After all, who knows how your body is responding better than you?), she focuses on strengthening the foundations of health and supporting weak body systems. She helps clients pursue their health goals through personalized plans and protocols, self-directed behavior changes and care that complements treatment from other healthcare providers. 

As a national-board certified health and wellness coach, along with extensive training and experience in finance, accounting, entrepreneurship, integrative medicine, nutrition, and exercise, Carrie provides comprehensive client-centered coaching. She helps clients build on their strengths, set clear goals, and create sustainable lifestyle changes that support long-term well-being.

Carrie brings broad experience managing client programs, from tax consulting to health and wellness. Her background includes corporate accounting & finance leadership, mergers and acquisitions in manufacturing and big data, and business development and practice launches in the wellness industry.

She is also an entrepreneur, with experience owning and renovating residential and commercial properties, and founding and operating a small chain of clean-ingredient gourmet stores alongside her wellness practice.

Carrie is also a domestic violence survivor who understands anxiety, PTSD, finding resilience, and is committed to teaching vagal tone techniques and helping others access support and healing resources as they recover from trauma. 

At My Well Living, our comprehensive approach to wellness includes access to best in class practitioners and personalized programs to help you achieve optimal wellness and become the best version of yourself.  Schedule a free consultation.