Onsite Corporate Wellness PROGRAMs:
Onsite Wellness Events
Our wellness programs teach employees a variety of topics related to health and wellness. From teaching stress management tools and healthy shopping/cooking/eating tips to rest and sleep hygiene to teaching employees how simply to add movement to a sedentary day, our wellness event workshops are designed to help employees live their best lives.
Onsite Healthy Catering
Our board certified Health & Wellness Coaches will guide you to your perfect menu for wellness events finding flavorful and healthy choices that even include healthy indulgences. Our options for gluten free, vegetarian, paleo, vegan and other allergy sensitive populations will leave you so impressed. You won't have to skip a beat because we've got you covered!
Onsite Dental
Through our partnership with a national dental service organization, we provide full service dentistry including cleanings, exams, xrays, fillings and more.
Onsite Chiropractic Care
Our Board Certified Chiropractors use gentle spinal adjustments to help alleviate pain and improve overall wellness. Our chiropractors have advanced soft tissue training. We also offer massage therapy and other complementary treatments.
Genius Breaks
Our Certified Genius Breaks Coach will teach your teams a simple to follow easy to implement program for sedentary work days. This evidence based program not only combats the effects of sitting disease, but also increases your ability to solve complex problems with a clear and fresh perspective, thereby increasing your genius! Based on the work of best selling author and creator of Genius Breaks, Dr Suzie Carmack
Onsite or Virtual Health & Wellness Coaching Sessions
Our certified coaches will help your employees identify and achieve wellness goals, whether it's losing weight, improving sleep, or reducing stress. Let us guide you on your journey to optimal health!
Healthy Eating Workshops & Individual Nutrition Counseling
Our nutrition experts will teach you how to eat for optimal health. From meal planning to grocery shopping, our workshops cover all aspects of healthy eating. Our food service company caters onsite workshops and offers healthy meals service plans for associates.
Onsite Yoga Classes
Our yoga classes are designed for all levels and are a great way to improve flexibility, strength, mental clarity and reduce low back pain. Our classes are taught by premiere instructors who are 200hr and above trained Yoga Teachers. We bring yoga classes onsite for special events or for recurring weekly classes.
Onsite Physical Therapy
Our Doctors of Physical Therapy know concierge physical therapy work with or without access to props to help your employees with their PT needs to reestablish range of motion, flexibility and decrease pain.
Onsite Massage Therapy
Relax and rejuvenate with our massage therapy services. Our licensed massage therapists will help you reduce stress, improve circulation, and relieve muscle tension.
Rx Discount Program
Our Rx Discount program provides up to 75% discount for your associates and employees who may not have opted into your insurance programs at no cost to the employer or associate/employee.
About My Well Living
Our Mission
Our Approach
Our Mission
At My Well Living, our mission is to empower individuals, and thereby organizations, to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our Team
Our Approach
Our Mission
Our team of certified wellness professionals is dedicated to helping you achieve your goals and the goals of your organization. From doctors of chiropractic and physical therapy to personal trainers to nutritionists and board certified wellness coaches, we have the expertise to guide you on your wellness journey.
Our Approach
Our Approach
Our Approach
At My Well Living, we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with your teams to develop a personalized plans that fit your unique needs, culture and lifestyles.
Want to Learn More?
Your employees and associates can benefit from integrative approaches to health and wellness when you integrate our health and wellness services into your onsite wellness programs.